What are the effects of the energy drink?

Energy drinks

The risk of energy drinks is of great concern to those who are used to drinking, as follows: [1]

• heart attack.
• Migraine headaches and headaches.
• Increased anxiety.
• Insomnia.
• Type II.
• Negative reactions with drugs and drugs.
• Addiction.
• Stray acts are risky.
• Tension and excess nervousness.
• Vomiting.
• Hypertension.
• The high level of niacin in the body.
• Increased stress hormone release.

Warnings for energy drinks

In a study by the British Guardian newspaper on energy drinks, energy drinks proved to be detrimental to public health, especially if alcohol was added to them. Some of these beverages were reported to contain high amounts of caffeine, They have steadily become the most popular 20-year-old among the youth who visit and add to sports clubs. It should be noted that researchers in this context were, but not necessarily, to express their findings reflecting the policies of the organization itself. 2]


Natural energy drinks

Between going to work, meeting and doing other things you will eventually feel tired, so it is good to have sources that provide you with energy and restore your activity and vitality without resorting to those drinks that contain high rates of side effects, and the most important of these sources Following: [3]

• Vitamin B12.
• A drink called kvass has been known in Russia and Eastern Europe for hundreds of years.
• Coconut water.
• Tea Kambuca Khmer Kombucha.
• Acai berry juice.
• Ginseng aromatic herb.
• Green Monster Drink.